As we continue to navigate the COVID-19 pandemic together as a community, the board of The Woodbridge Club wants to assure its members that we are doing everything possible to make informed decisions for the safety of our members and the future of our club. We continue to meet weekly to discuss state regulations and guidelines affecting our ongoing season. All updates to our members will be listed here as decisions are made. We will continue to diligently implement policies and procedures to protect our membership and community.

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Swim at the Club

The Club offers a wide range of swimming and diving lessons including group, private, and semi-private. Group lessons begin in late June and pre-registration is required.

Instructor to student ratio is generally no more than 1-5. Aquatic Specialist Rob Rosner, who has taught swimming for many years heads up the instructional team and will be joined by other experienced instructors.

Private and semi-private lesson instruction must be scheduled in advance by contacting Aquatic Specialist Rob Rosner at the club.

Fees will be charged for no-shows at scheduled lessons without cancellation.

Swim Lessons

Learn to Swim 1

Children should be able to follow verbal directions from the instructor and be comfortable in the water with adult supervision.

Beginners (ages 4 and up) - Non-swimmers

Intermediate/Advanced - Swims a short distance unaided

Other Lessons

Private Lessons - $30 for 1/2 hour, $60 for 1 hour

Woodbridge Club Swim Team 2021 

Head Coach- Rob Rosner  (203) 298-2442       

Bathing Suit Fitting  June 1st at 7PM in the Club House 

Fees  $150 for first child signed up.  $125 for all additional children. 

Practice Schedule 

Start Day: June 22nd (Tuesday- Same time as normal practice below) 

Monday, Wednesday & Friday 

Novice and Intermediate: 2:15 - 3:00 

Advanced: 1:00 - 2:00

Stroke Clinic Schedule (optional)

Starting June 24th ($15 per child per day) 

Tuesday and Thursday 1:30 - 2:00 

Meet Schedule 

Saturday, June 26th Home vs. High Lane Club* 

Saturday, July 3rd Home vs. Paradise Country Club* 

Saturday, July 10th Away vs Farms Country Club 

Saturday, July 17th Away vs.Brownson Country Club 

Saturday, July 24, 2021-Home vs. Paugusset Club* 

Please arrive for warm-up by 8:30 AM. All meets will start at 9:00 AM 

*Rob will need volunteers to bring popsicles for home meets. We typically need about 150 popsicles to cover both teams. I will touch base with the opposing coach the week before each meet to confirm the number of swimmers. Please let me know if you are willing to donate popsicles. 


Parents are needed to volunteer as timers for dual meets and championships. Please let me know ASAP if you are willing to time. 


Monday, July 26, 2021

 Paradise Country Club

8 am warm-up

9 am start



Order of Events 

○ Events 1-2: Graduated Medley Relays 

○ Events 3-6: 100 Yard Individual Medley Races 

○ Events 7-8: 6 and under Freestyle 

○ Events 9-18: Butterfly 

○ Events 19-28: Breastroke 

○ Events 29-38: Backstroke 

○ Events 39-48: Freestyle 

○ Events 49-50: Graduated Freestyle Relays 

*Swimmers in the 6/U, 8/U, and 10/U swim 25 yards/meters (1 length of pool)

*Swimmers in the 12/U, 14/U, and 18/U swim 50 yards/meters (2 lengths of pool)

*Graduated Relays consist of one member from each of the 4 age groups (9&10, 11&12, 13&14, and 15-18). 

*Medley Relays consist of 1 length of each stroke by 4 different swimmers 

*Freestyle relays consist of 4 lengths of freestyle by 4 different swimmers 

Number of events 

In dual meets, swimmers may participate in 3 individual events and 1 relay, or 2 individual events and 2 relays 

In championships, swimmers may participate in 2 individual events and 1 relay, or 1 individual event and 2 relays 


The cutoff date for a given age group is determined by the swimmer’s age as of July 1, 2021


Woodbridge Club Diving Team 2021

Head Coach: Amanda Craig -- 203-848-7247 --

Fees: $150 for all 6 weeks or $30 per week ( includes all 4 practice days)

Practice Schedule:

Start Day: Tuesday, June 22, 2021

Monday, Tuesday, Thursday: (with the exception of the first week being Tuesday, Wednesday, Friday)

---Session 1: 3:15 - 4:00pm  (Session 1 = 5-9 year olds*)

---Session 2: 4:00 - 4:45pm. (Session 2 = 10+ year olds*)

Wednesday Evening Session:

---Session 1: 4:30 - 5:15pm  (Session 1 = 5-9 year olds*)

---Session 2: 5:15 - 6:00pm  (Session 2 = 10+ year olds*)

** I can be flexible if need be!


A swimsuit that won’t shift around in flight or on landings and goggles are not needed. For competition, divers can wear swim competition suits, but they are not necessary.


There are 3 other teams we will compete against, dates are currently to be determined.

Championship meet will be at Paugussett Club in Orange, CT on Friday, July 23, 2021 in the morning. 

I encourage everyone to do at least one meet!! They are fun, nerve wracking (the good kind), and something fun to work towards when learning new dives or perfecting current dives.

Woodbridge Club Pre-High School Clinic 2021

Amanda Craig will also be offering a pre-high school diving clinic aiming to ready divers for their high school seasons. This will occur the week of August 9th and August 16th number of days and timing TBD.

Private Diving Lessons 2021

Amanda Craig will be available for individual or small group Diving Lessons for at least one hour at a time. Individual lessons are $50/hr for individual lessons or $60/hr group lessons, paid through the club.

Woodbridge Club Springboard Adult Clinics

Due to past adult interest, Amanda is looking to host at least one Adult Diving Clinic that would take place on at least one weekend day. This wouldbe for any adult that is looking to have some diving fun and take a fewexhilarating risks. All adults at all comfort levels will be welcomed!

For all options above, call, email, or text Amanda Craig with questions,ideas, or proposals! I look forward to hearing from you at 203-848-7247 Or email Amanda Craig. Click for here for registration

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Main 203-397-CLUB (2582)
Tennis Pro 203-915-3550

10 Milhaven Road
Woodbridge, CT 06525

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